Bored with running on the treadmill or lifting weights? Spotlight reporter Emma Boys investigates Pilates and discovers how a gentle
Feeling alone is known to be one of the worst feelings in the world, especially when suffering from a mental
Do you worry about your shape? Do you look in the mirror every morning and wish you were someone different?
Is it social media that puts the pressure on young people’s or is more than that. Spotlight magazine journalist Rebecca
From X Factor and All Together Now to pub gigs, Spotlight reporter Oliver Robinson investigates how young musician’s break out